Cognitive Therapy for Children

Do you and your child enjoy each other’s company? If you are one of those parents who get along well with their children, then you are on the right track. According to experts, playful parenting is one of the best ways to keep a good open relationship with your children. When both you and your children are able to relax and have fun together, there are lesser chances of friction and stress in the home.
Studies show that playful parenting gives a relaxed and carefree atmosphere in the home. Such an atmosphere is very important in shaping the character of the child. Where the child is carefree, he or she becomes more confident and even-tempered. Children coming from happy homes are usually more sociable and can relate to their peers easily.
Playful parenting takes out the stress in the home. Since the child is less exposed to stress, he or she is less likely to develop illnesses that are commonly associated with stress. On the other hand, because the parents also enjoy the company of their children, the parents will also benefit a lot if they employ playful parenting to raise their children.
Introducing Playful Parenting in the Home
When introducing playful parenting in the home, you should not forget to lay down the rules first. Just because you want to establish a carefree atmosphere in the home doesn’t mean that you and your kids will not have any rules to live by. Since playful parenting relies so much on the harmony and balance in the home, rules are very important. However, when setting the rules, you should not let your children feel that you are setting some hard and fast rules but rather something that all of you should be do to keep the harmony in the home.
Setting the rules with your children should be a participatory process. If your kids are still very young, establish your rules through examples. Verbal instructions are usually lost on very young kids so your better teach them through actions. Very young kids love to imitate the things that they see or hear so it would not be much trouble to show them through actions as to how things should be in the home. When your kids grow older, they will easy adapt to the rules in the house. As long as kids do not feel that they are forced to so some things around the house, they usually cooperate.

If you have difficulty dealing with your children, you are not alone. Many parents seem to be quite at loss when it comes to enforcing good behavior in their children. Research has shown that some parenting styles definitely do not work. Read on to learn how you can avoid the most common parenting mistakes:

#1: Don’t punish harshly. Professor of Sociology, University of New Hampshire, Murray Straus, estimates that 90 percent of parents do not think it wrong to beat children. However, researchers studying child behavior insist that punishing children too harshly is a big parenting mistake. Discipline, they say, is effective only when it is mild. For instance, “time out” should not be for more than a few minutes, and privilege withdrawal should not be extended for more than a day.

#2: Don’t nag. If you think that constant nagging will get your kids to do as you want them to, think again. Research has proven that people tend to ignore repetitive commands. Not only that, nagging also negatively reinforces wrong behavior.

#3: Don’t compromise. If you make rules, be ready to enforce them. Nobody expects that you set military standards for discipline for your children, but let them know that a “no” means “no.” When your kids learn that you will not give in to their tantrums, they will simply stop throwing them.

#4: Don’t overprotect. While it is your duty to protect your children, it is also important to let them learn from their mistakes. As psychologist and Raising Resilient Children co-author, Robert Brooks explains, “Resilient children realize that sometimes they will fail, make mistakes, have setbacks. They will attempt to learn from them.”

#5: Don’t over-praise. An important aspect of parenting is to praise children for exemplary behavior. However, if you habitually applaud every thing they do, you may end up undermining the effectiveness of praise as a form of positive reinforcement. This is because your children may not understand why you are praising them, or may even overestimate their own worth.

#6: Don’t stress grades. Academics are important for your children, but a common parenting mistake is to stress grades over creativity. Psychiatrist and author of Great Kids, Stanley Greenspan points out that while parents make children learn rules and facts, it is more difficult to get them to think creatively. Creativity, however, is essential to help children to discard ideas that don’t work and look for alternative solutions.

#7: Don’t disregard feelings. Myrna Shure, author of Raising a Thinking Child, says that children need to be able to examine their feelings about things. One of the most common mistakes parents make is disregard their children’s feelings-by telling them not to cry, for instance. A better approach is to show empathy by letting children know that you understand how they feel. Your parenting styles are likely to impact the way your child grows up. Being responsive to your children, and at the same time, setting clear rules and limits, is crucial for you as a parent.

As a parent you want to do the right thing. You want your child to be happy and healthy and you know the way you behave will have a big bearing on the way your kids turn out. There are tips on how make the most of your parenting skills. You could check out the many resources available on parenting or you could use some good old fashioned common sense and apply the following suggestions.Make parenting a two-way street. Sure you are the adult and will make the rules and apply any rewards or punishments but getting your child to have a say is a brilliant idea. If the child contributes to the rules, rewards and consequences, they will have a greater desire to do the right thing.Self discipline is arguably the best discipline. If your child can work their way out of a problem without being led by the hand or have you standing over them telling them how and what to so, then the child will definitely benefit and life for you will certainly be better.You need to be sure you understand the definition of the expression ‘quality time’. Kids and their parents benefit from quality time together. It doesn’t only mean being in the same room or venue together. It does mean interaction between the adult and the child with both showing respect and interest in the other. The more and the better your quality time, the better will be the results of your parenting.Giving orders in a threatening way is never a good option. Having children being afraid is bad for everyone. By all means make it clear who is in authority but brow-beating a child only develops resentment and fear. Be firm but be fair.It is no use having rules unless you have both clarity and consistency. Clarity means all rules must be clearly understood by the child. Consistency means that any ruling a parent makes must be in line with previous decisions. It is always wrong to shift the goalposts during the game.Belittling a child is a serious mistake. Self-esteem is vital to your child’s mental health and more besides. Every child has worth and while you may wish to correct even punish, at no time should your child feel worthless. On the contrary, your child should understand that even though they have made a mistake or broken the agreed rules, they are loved and respected.Remember that childhood is a short space of time relatively speaking. When your children are adults you want them to have a healthy relationship with their parents. When your kids grow up they will thank you for being firm but fair. They will appreciate that you have shown them love whenever you decided to reward or punish them.Allowing your child to do as they please without reprimand or punishment is arguably as bad as being cruel towards them. Children want guidelines. They want to know where they go and how they can behave. If you set rules, explain them well and administer them fairly and without favor, you will go a long way to building a loving and lasting relationship with your children.

PARENTING: WHICH ROAD DO I HAVE TO TAKE TO REAR A GOOD CHILD?This can be an overwhelming task.Getting the necessary items (like feeding bottles; clothes; cribs; tons of diapers and other baby things as well), Not to mention that you have to start working on the nursery.

THE PROCESS OF BEING A NEW PARENTThere is no such thing as impossible in searching for others who are experienced in those kind of problems.Not all this information can be processed in an instant by our brains in a day.It can be compared to riding a rollercoaster, where all throughout the way you will experience sky high thrills and even sometimes heart breaking downhill’s.Try to see things from their perspective; you’ll then gain a realization and an understanding about how they’re feeling and why they’re rebelling.Proper and good parenting skills teaches you how to actually listen to your child’s needs and not relinquish them, but it is all up to you on how can you stand strong and see the issues in your child’s eyes and end to a solution that will please you both.

PARENTING AS A NEVER-ENDING JOBParenting a child takes a lifetime.By the time your child steps out on the world at 18, they are considered as an adult (well, in some cases this may not be applicable).Often times, you can hear people saying that if only they had a parental guidance they would have been nothing but the best parent ever in the whole world.There is a time where the line is nothing but wide, smooth and straight, that is when you know exactly what to do.It’s nothing but a continuous process.

TEACH YOUR KIDS SELF-RELIANCEYou may still believe that by giving your child things that they want is pleasurable.When your child has responsibilities, (even at a tender age) they too feels proud of their achievements and often feels needed, feels important and of course loved.Most of the time, it is out of you own desire for materialistic pressures, or to be liked, and sometimes fervent wish that your child may be spared of the things that you did not experience as a child, as an action you would want to do your best to give them nothing but the best of everything.As young as two years old, a Child can start learning to do easy chores.

GET MORE COMPLIANCE IN NINE WAYS!Your child is then less likely to oppose if he/she feels that he/she have some control of the situation.Let us say for example, when your child asks “Can I watch TV now?” if your initial response is, “No.Some specific triggers can set a child off.Brainstorming with your child as to what reward/s will be given after they have accomplished a number of set times.

MAKE MEMORIES WITH QUALITY FAMILY TIMEIt’s better to make a gradual routine change as opposed to major drastic changes that’ll certainly bring about all kinds of objections.As your goal is to produce long lasting good memories from these conversations over a family dinner, and you want your family looking forward to spending more of these moments together.2) A planned simple dinner that is delicious and nutritious, but doesn’t require stress while preparing it.It must be all positive and uplifting.All that you must do is for you to change the way that you think, this can be achieved with simple steps with just a bit of planning and forethought.

COMMON CHILD AND PARENT PROBLEMSOh, Yes! We’ve been through difficult years or so, and then of course we know a lot better compared to our children, what we must bear in mind is that time changes and what might be right for us may also not right for our children.Plus, the fact that you will learn about their behavior in school.Give your child some freedom, so that they can start learning on their own to curve on how to do things alone.I have been corrected a lot of times before by being rebuked that “Its way different now” or by “Mom that happen to be years ago” it seems that the children makes a point in that sense.

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Honest ParentingParenting: Which road do I have to take to rear a good child?The basic equipment that we have is the way in which our very own parents brought us up.

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The process of being a new ParentIt can be compared to riding a rollercoaster, where all throughout the way you will experience sky high thrills and even sometimes heart breaking downhills.

You will learn things on good parenting skills when you allow your child to win (sometimes) and make sure that he/she loses (as well) in the battles that the both of you will soon to face.If you want to become the parent that you desired to be, you should investigate further.Parenting as a Never-Ending JobBut if we are just to sit back and do nothing about the situation at hand, what kind of lessons are we teaching them? Children would not survive plainly out of baby stage, let along be full- grown adults.Parenting never stops, whether you just realized it or not.Parenting a child takes a lifetime.Teach your kids Self-Reliance

To teach your child the value of self-sufficiency and to respect the true value of hard earned money, they will surely grow properly, this may be hard but this is a rewarding process and irreplaceable.When your child has responsibilities, (even at a tender age) they too feels proud of their achievements and often feels needed, feels important and of course loved.As opposed to other children who have little or no opportunity to be allowed to explore self-reliance, who was never taught to learn that with possession always comes responsibility, and was never allowed to fulfill their very own needs, Sadly they tend to acquire a sense of entitlement this obscures with their sense of contribution.Get More Compliance in nine ways!If your child argues, all you have to do is to repeat that rule over and over, as opposed to with you entering into a debate.Brainstorming with your child as to what reward/s will be given after they have accomplished a number of set times.If the situation is for a frustrated child you can then say, I know that you are irritated right now since you can not finish building your Lego tower.Make Memories with Quality Family TimeRemember that by having pleasant dinner talks is one of the most effective and simplest ways to create family bonds/ties and this will truly make you memories to last you a lifetime.6) You must try to determine before hand how incidents would be tackled for you to be ready and will not be sidetracked incase developing of a slight skirmish.That is certainly counterproductive for quality family time.Common Child and Parent ProblemsChildren are fast growing up and at the average age of ten or even eleven they’re almost like young adults already.Being a parent means that you may have some misgivings, that is just one part of it.Your child will begin to revolt about attending school in ordinary school shoes, they might be asking for designer gears like those other kids for them not to feel jealous or even inferior.For more information please go to: http://bit.ly/5THe0+ + + + + + + + + + + + + + + + + + + + + + + + + + + + +RESOURCES:PARENTING SIMPLE PARENTING TECHNIQUES THAT TAME DIFFICULT KIDS. FREE TRIAL.

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WHICH ROAD DO I HAVE TO TAKE TO REAR A GOOD CHILD?—————————————————All throughout the parenting process, you’ll find yourself thinking and even daydreaming about things like wonderful times you will spend with your child, but you have to put that one on hold just for now. The arrival of a baby is just the starting preparations involved in raising a child, as we all know that parenting is actually a life long commitment.

THE PROCESS OF BEING A NEW PARENT. —————————————————Being a parent is a life long experience. Parenting skills are something that you must become skilled at and it is basically earned.

HERE ARE THE PROCESSES THAT YOU SHOULD KNOW TO BECOME SKILLED IN PARENTING. —————————————————> As a parent, try to rediscover the inner child in you – to do this, you have to step inside and be in your children shoes. Try to remember what it was like to be a kid again, this process is called as “rediscovering your inner child”. You must admit, that we tend to forget how it is to just relax and get stuck with our boring lifestyle and jobs. For you to understand the issues at hand with regards to your children, try putting yourself your children shoes for a change. Try to see things from your children perspective and you’ll then gain a realization and a understanding about how they are feeling and why they are rebelling. Good parenting skills teaches you how to actually listen to your child’s needs and not relinquish them, but it is all up to you on how can you stand strong and see the issues in your child’s eyes and develop a solution that will please you both.

PARENTING IS A NEVER-ENDING JOB.

—————————————————-People, who would actually say that parenting is a easy job, are the ones who most likely are childless. Wouldn’t we all be the best parents if there was a parent guide? In case you do not know, parenting is the hardest job in the world. To be a parent, this requires you to walk in a fine thin line. Remember, parenting is never as easy as you would think it is going to be. Most parents want nothing but the best for their children.

TEACH YOUR KIDS SELF-RELIANCE—————————————————Most of the time, it is out of you own desire for materialistic pressures, or to be liked and sometimes fervently wish that your child may be spared of the things that you did not experience as a child and as an action you would want to do your best to give them nothing but the best of everything. Upon learning to take on responsibility, your child will be self-sufficient. When parents have the mind frame that giving your child things (from toys, to high tech gadgets etc. It is hard to see a child struggling in meeting their personal goal, but it’s’ wonderful to be there beside them as you see them slowly achieving it.

GET MORE COMPLIANCE FROM YOUR CHILD. —————————————————Relate to your child what you are seeing and also state what you would like to see for instance, “Oh you really like saying NO. Start to establish house rules – For instance, if your house rule is that bedtime should be at 8 pm, simply state the rule. By showing your feelings towards your child – Often times when you start to show compassion towards your child and reflecting back what or how they are feeling is helpful for gaining cooperation from your child.

COMMON CHILD AND PARENT PROBLEMS. —————————————————Most parents often think that they know better and having that mind set is the biggest part of the problem because parent actually don’t always know what’s better fro their child. Going out alone is just not an option for children any more. Oh, sure parents have been through difficult years or so, and then of course they know a lot better compared to our children, what we must keep in mind is that times have changed and what was be right for them in the past may not be right for their children. We never wanted to stand out like a dweeb or a sore loser to be laughed at.

MAKE MEMORIES WITH QUALITY FAMILY TIME. —————————————————All that you should is change the way that you think, this can be achieved with simple steps with just a bit of planning and forethought.

THE FOLLOWING TIPS ENSURE THAT YOUR FAMILY TIME WILL BE STRESS FREE AND WILL ENSURE THAT YOU WILL MAKE YOUR FAMILY MEMORIES LAST FOR A LIFETIME:—————————————————> Plan a simple dinner that is delicious and nutritious, but doesn’t require stress while preparing it. > Try to set at least an hour or two aside with your family, before your next scheduled activity.