Cognitive behavioral therapy (CBT) is a psychological treatment that helps children and adolescents experiencing anxiety disorders, depression, Obsessional Comulsive Disorder (OCD) or trauma (PTSD). It is also used as part of effective parenting programmes.
You will find on this website articles for parents and professionals about CBT .
We have also included many articles on parenting skills (scroll down or click on our tags).
You can also find reviews of useful books and DVDs resources that will help you as a parent or professional working with children and adolescents.
